The Nourished meal plan subscription is your place for monthly meal plans filled with delicious, easy to make recipes that your whole family will adore.
Kid tested, parent tested & adored recipes.
Hey there :) I'm Ally, Naturopath and mum of 2 little people. I know how important it is to feed your family well, with food that even fussy little ones will have a go at. Meals times can be tough, and my hope is that this meal plan subscription helps ease your load around food, meal planning, shopping and cooking.
This service offers you a new meal plan every fortnight (2 per month), with completely new recipes & done for you shopping lists and meal plans. I know for me that is half the battle!
It makes it easy to get into the kitchen and cook if the load of figuring out what to cook in the first place, and then planning the shopping list to go with it is already done. Yes please to that!
Each month you will also be receiving a bonus recipe ebook or bonus recipe that I've been testing in my kitchen just for you.
The first months drop is a wholefood smoothies e.book. Hello multivitamin in a glass!
So if you are ready for some inspired recipe ideas and motivation to cook delicious meals at home, jump on board with us and join the fun.
Note - there will also be specialty meal plans added over time, including: Fodmap, gluten free, hormone balancing, whole food reset, weight loss etc. The majority of the meal plans will be family friendly, and there will always be plenty to choose from.
I'm Ally, Naturopath, Mama and wholefood lover. I specialize in digestive health and food intolerances and guiding you on how to live with them in simple, achievable and delicious ways.